Down-to-Earth Virtual Psychotherapy Across Ontario

”Knowing oneself comes from attending with compassionate curiosity to what is happening within."

- Dr. Gabor Mate

Hi, I'm Stacey (She/Her)

Therapy takes a lot of vulnerability and openness to try new things, and I understand the importance of having someone come alongside you for that journey that you trust. I take a relational and authentic approach to therapy, focusing on building the relationship and providing a safe, non-judgmental space for you to open up.

Having lived experience of chronic pain and illness and the LGBTQIA+ community, I know how important it can be to connect with someone who gets it. I aim to provide a space where you can feel seen, heard, and understood by someone who's navigated similar challenges themselves.

One of the toughest questions in life is, "Who am I?" Whether you're exploring your sexuality, gender, interests, or other identity concerns, I aim to provide the space for you to be who you are and try on different labels and self-expression when you're still not quite sure. Therapy can be an important place for the exploration, challenging, and often humourous journey so inherent in the work of learning more about yourself.

Registered Psychotherapist (Qualifying)

Let's see if we're the right fit! Book a FREE 20 min consult.

I'm Glad You're Here

If you've found yourself here, you may be seeking a little extra support for one of the following concerns, and we're so glad you found us! Seeking therapy for something not listed below? Reach out to us or book a free 20 minute consult to ask any questions you may have and determine if we're the right therapist for you and your needs.

Individual Therapy | For individuals seeking support for specific concerns or general wellbeing.

Virtual Therapy | Video or phone sessions offered securely across Ontario.

Chronic Illness Therapy | Processing emotions and new diagnoses & learning to live a valued life.

Chronic Pain Therapy | Coping with uncertainty & frustration, feeling empowered to advocate for yourself.

Identity Therapy | Helping to answer the question, "Who am I?" after life transitions, breakups, trauma, loss and more.

LGBTQIA+ Therapy | A safe, affirmative space for processing LGBTQIA+ issues, gender/sexual identity, & more.

Burnout Support | Support in recovering from burnout and safe-guarding your future self.

@goodthankstherapy

Get In Touch

Have questions? Feel free to reach out.