Down-to-Earth Virtual Psychotherapy Across Ontario

”Knowing oneself comes from attending with compassionate curiosity to what is happening within."

- Dr. Gabor Mate

Hi, I'm Stacey (She/Her)

Whether you're looking for support in figuring out who you are, want to process and adapt to a new diagnosis, or just feel like you need a little extra support with the stress of daily life, I'm glad you're here taking the first steps to reach out for help.

Therapy takes a lot of vulnerability and openness to try new things, and I understand the importance of having someone come alongside you for that journey that you trust. I take a relational and authentic approach to therapy, focusing on building the relationship and providing a safe, non-judgmental space for you to open up.

Having lived experience of chronic pain and illness and the LGBTQIA+ community, I know how important it can be to connect with someone who gets it. I aim to provide a space where you can feel seen, heard, and understood by someone who's navigated similar challenges themselves.

Registered Psychotherapist (Qualifying)
CRPO #14490

Let's see if we're the right fit! Book a FREE 20 min consult.

I'm Glad You're Here

If you've found yourself here, you may be seeking a little extra support for one of the following concerns. Seeking therapy for something not listed below? Reach out to me or book a free 20 minute consult to ask any questions you may have and determine if I'm the right therapist for you and your needs.

Virtual Therapy | Video or phone sessions offered securely across Ontario.

Chronic Illness Therapy | Processing emotions and new diagnoses & learning to live a valued life.

Chronic Pain Therapy | Coping with uncertainty & frustration, feeling empowered to advocate for yourself.

Identity Therapy | Helping to answer the question, "Who am I?" after life transitions, breakups, trauma, loss and more.

LGBTQIA+ Therapy | A safe, affirmative space for processing LGBTQIA+ issues, gender/sexual identity, & more.

Burnout Support | Support in recovering from burnout and safe-guarding your future self.

@goodthankstherapy

Get In Touch

Have questions? Feel free to reach out.