How to Prepare For Medical Appointments | Medical Trauma | Chronic Illness Therapy Guelph

Chronic illness therapy guelph If you’ve ever had to regularly access the healthcare system or get specialized care; especially as […]

Do I Have Money Trauma?: Budgeting, Shame and Capitalism | Financial Trauma

Financial Trauma Money Trauma With the rising cost of living in most parts of the world, it’s becoming more common

Life is full of transitions and major life changes. Whether it’s a new career, moving to a new city, getting

For the LGBTQIA+ community, mental health challenges are often exacerbated by societal stigma, discrimination, and a lack of support and

Therapy can be an important part of your mental health. It can help you process trauma, cope with anxiety, or

exploring identity in therapy I SHOULD know who I am, I’m [insert age] – I’m so stupid if I don’t