Financial Trauma Money Trauma With the rising cost of living in most parts of the world, it’s becoming more common […]
Do I Have Money Trauma?: Budgeting, Shame and Capitalism | Financial Trauma Read More »
Money & Mental Health, Mental Health, Therapy Talk
Life is full of transitions and major life changes. Whether it’s a new career, moving to a new city, getting
For the LGBTQIA+ community, mental health challenges are often exacerbated by societal stigma, discrimination, and a lack of support and
What is LGBTQ Affirming Therapy? | LGBTQ Therapy Ontario Read More »
LGBTQIA, Therapy Talk
Therapy can be an important part of your mental health. It can help you process trauma, cope with anxiety, or
8 Reasons Therapy May Not Be Working For You (& What to Do About It) Read More »
Therapy Talk, Mental Health
exploring identity in therapy I SHOULD know who I am, I’m [insert age] – I’m so stupid if I don’t
Who Am I? Exploring Identity in Therapy Read More »
Identity, LGBTQIA, Mental Health, Therapy Talk
No matter the reason you may be considering therapy – you may be wondering how to find a good therapist.
How To Find A Good Therapist | Virtual Therapy in Ontario Read More »
Therapy Talk, Mental Health